Join the community of thousands who found freedom from depression and anxiety. Our program is well researched scientifically based encompassing the whole person. In an effort to assist the community with all health related problems The Living Truth Church decided to present the Depression the Way Out. This program offers the following:

Program Features:

• Overcome depression and/or anxiety
• Discover how to achieve a healthy sense of self-worth
• Learn coping skills
• Find the motivation and concentration to help achieve your goals
• Help a friend/family member with depression
• Prevent depression and and/or anxiety
• Gain stress control
• Achieve optimal mental health
• Learn general health knowledge

Program Topics:

• Identifying Depression and Its Causes
• Lifestyle Treatment for Depression
• Nutrition and the Brain
• How Positive Thinking Can Defeat Depression
• Positive Lifestyle Choices
• Stress Without Distress
• Living Above Loss
• How to Improve Brain Function

Call the program facilitators for information about the next program.
Kathy Rayner R.N. 519-319-4037
Gord Rayner 519-857-5575